Tai Chi is a wonderful way to manage stress and achieve mental and physical relaxation.
Join us to improve your;
– Coordination & Balance
– Muscle Strength
– Flexibility
– General Fitness
When: Mondays’ 11am – 12pm (excluding public holidays)
Where: 11 Currie Cres, Kingston ACT 2604
Cost: $10 per person, per session.
Free permit parking available.
For more information please email community@canbap.org
Our classes are lead by Geoff Miller who has been studying Tai Chi for 20 years.